Are You Ready To Transform Your Mindset, Body, Relationship with Food, Metabolism, and Most Importantly - Your Life?
On your breakthrough strategy session, together we will...
  • Discover what's contributing to your binge eating, emotional eating, or rigid dieting and open the door to healing and achieving or maintaining your natural weight without the fight, for good.
  • ​Tap into the vision of the life and the relationship you want to have with food and unblock what's holding you back from pursuing it.
  • Learn what you need to do to have a normal, easy, and loving relationship with food and your body. 
  • ​Decide whether or not we are a good fit to work together to use the effective and proven strategy that myself and hundreds of clients have successfully used to achieve total food and body freedom.
(Please be patient while the booking calendar loads)
Can't find a time soon enough? Email Shelby at
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